Mark Robinson Talks Nutrition
Everyone suffers from sugar cravings. Our cravings stem from simply not enough protein and vegetables in a day. Our body has a set point of protein it requires per day and until we hit that point we constantly crave. Invariably the first thing we crave is something sweet.
So what can you do to stave off those cravings? Follow these four primary tips to get on top of your cravings:
