Achieve a Leaner Body – How To Win At The Supermarket
Mark Robinson Talks Nutrition
How many of you find yourself walking into a supermarket with the intention to make this a healthy food shop, only to then find yourself getting annoyed when trying to understand the food label on the back of the packet?
Food Labels provide the key to unlocking a healthier you!
Using the Food Label to accurately distinguish between healthy and potentially harmful food and drink products is like judging products not by their cover but by their true traits, namely: their Macronutrient content.
Use these easy tips to make an accurate comparison between products and avoid making the wrong choice:
