In these trying times when health and wellness is increasingly becoming of paramount importance, the key message we need to be conveying is one of “Self-Care” and how current lifestyles could be impacting our client’s ability to stay healthy in the face of infection and illness.
Whilst all of us are facing stressful times in our daily lives, it has never been more important than now for individuals to take charge of their own health and make themselves a priority.
But how can we help educate our customers on what constitutes a healthy body; easily demonstrate to them their current state of health and also give them the steps they need to become healthier?
Education and knowledge of course is key. The chart below compares a healthy body to an unhealthy body, demonstrating the importance of maintaining high skeletal muscle mass, low subcutaneous & visceral fat and high protein levels.
